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A workshop titled "Social Media Addiction: Triggers, Boundaries, and Digital Balance" was held by the IGU Addiction Prevention Coordination Office


In collaboration with the IGU Addiction Prevention Coordination Office and the Dean's Office of Students, a workshop titled "Social Media Addiction: Triggers, Boundaries, and Digital Balance" was held for students on May 21, 2026, on the 17th floor of Gelişim Tower.


Another workshop, also in collaboration with the IGU Addiction Prevention Coordination Office and the Dean's Office of Students, was held on May 21, 2026, on the 17th floor of Gelişim Tower. The workshops were conducted by Assoc. Prof. Dr. Nurten ELKİN, Faculty Member of the Istanbul Gelişim University Faculty of Health Sciences and IGU Addiction Prevention Coordinator, and Research Assistant Rabia Ceren ÇAVGA. The training addressed the causes of social media addiction, its effects on individuals, and healthy digital usage habits.
 
The presentation focused particularly on the impact of intensive screen use on attention, sleep, social relationships, and academic life in children and adolescents. The role of parental attitudes in shaping children's technology use was also emphasized, and information was provided on digital boundary setting and digital balance development strategies. Case studies, group discussions, and interactive exercises were included to encourage active student participation. Participants evaluated social media use through examples from daily life, and the roles that child development specialists can play in family counseling, raising awareness, and promoting healthy media use were discussed. The program concluded by emphasizing that the digital world is not an area that should be completely banned; what is important is developing conscious, controlled, and balanced usage habits.

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