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Seminar on 'The Value of Time in Quality and Healthy Living' Organized by Deputy Dean Asst. Prof. Abdullah Yüksel Barut

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Seminar on 'The Value of Time in Quality and Healthy Living' Organized by Deputy Dean Asst. Prof. Abdullah Yüksel Barut


Our university organized a seminar titled "The Value of Time in Quality and Healthy Living" led by Vice Dean Asst. Prof. Abdullah Yüksel Barut, emphasizing the importance of healthy and quality living.


The seminar, attended by students and academics, focused on the effects of time management on health, methods for coping with stress, and strategies for spending quality time in daily life. Asst. Prof. Barut highlighted that proper use of time enhances quality of life and shared ways to maintain a balanced lifestyle. At the end of the event, participants were recommended practical resources on healthy living and time management. The seminar concluded with a plaque presentation to Asst. Prof. Abdullah Yüksel Barut by Asst. Prof. Nurten Elkin, Head of the Child Development Department, and Prof. Nefise Semra Erkan, in recognition of his valuable contributions.

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